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Meditation Upstairs at the Library
January 27 @ 5:15 pm - 6:00 pm
Lauren Shaw is leading a weekly meditation group, upstairs at the Library in the Robinson Room. You will be sitting comfortably in a chair while you meditate. Each session lasts 45 minutes.
If you’re curious about this ancient practice that can enhance your daily life, this is a great opportunity to try it!
This experience is for anyone interesting in learning about meditation, starting a meditation practice, and/or just meditating regularly with a group.
Call the Library at 607.569.2045 to register.
Meditation Upstairs at the Library