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The Alzheimer's Association presents "Healthy Living for Your Brain and Body" on Monday, May 6, 2024, at 6 pm, downstairs at the Library. Light refreshments will be served. Topics with great tips include sleeping, balanced nutrition, mental health, physical activity,

Call the library at 607-569-2045 to sign up for Gentle Yoga with Lauren Shaw, from 4-5 pm downstairs at the Library.  If you have a mat, you are invited to bring it with you.

Lauren Shaw is leading a weekly meditation group, upstairs at the Library in the Robinson Room. You will be sitting comfortably in a chair while you meditate. If you’re curious about this ancient practice that can enhance your daily life,