NO CLASS: Indoor Walking

Fred & Harriett Taylor Memorial Library 21 William St, Hammondsport

NO CLASS THIS THURSDAY ------------------------------------------------ We walk to various Leslie Sansone DVDs downstairs at the library on Tuesdays & Thursdays from 8:30 to 9:30 am. You are welcome to attend once a week, twice a week, or drop in now

CLASSES: Refit and Rev & Flow fitness

Fred & Harriett Taylor Memorial Library 21 William St, Hammondsport

Join Lynn Hayes for some REFIT cardio and/or REV&FLOW strength training. Lynn will hold two sessions from 5-6:30pm: the first session, from 5-5:30pm is called REFIT: cardio movement to music.  The second session is 5:30-6:30pm and is called REV+FLOW: strength,