Gentle Yoga

Fred & Harriett Taylor Memorial Library 21 William St, Hammondsport

Call the library at 607-569-2045 to sign up for Gentle Yoga with Lauren Shaw, from 4-5 pm, downstairs at the Library.  If you have a mat, you are invited to bring it with you.

Meditation

Fred & Harriett Taylor Memorial Library 21 William St, Hammondsport

Lauren Shaw is leading a weekly meditation group, upstairs at the Library in the Robinson Room. You will be sitting comfortably in a chair while you meditate. If you’re curious about this ancient practice that can enhance your daily life,